Breakfast Recipes (Most Popular)

Great breakfast, really filling!
I will be trying out protein powders soon, and I'm sure I'll publish another recipe afterward.

Followed Rachel's recipe and halved the servings. http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=1527047
This is just my ingredients for the nutritional info and I'll update with any changes I made.

I keep meaning to try this recipe from Fitnessista's website.

This is a combo from several Spark recipes. It came out well, but as advised from someone, the spinach does dominate. I added a bit extra cheese this time to try and mellow the spinach. Next time I may try a magic crust version instead or just chop the spinach a bit.

nutritional hearty breakfast

Assorted vegetable and bacon quiche

Lots of protein!!

This smoothie is a great way to get your serving of flaxseed without having to heat it up and destroy all the the good health benefits. It tastes great and is very filling!

Banana Chocolate Chip Muffins

Low fat baked egg dish

very tasty and healthy

This is a modified muffin recipe from a place called the Blacksmith Inn. I don't like raisins but if you do, feel free to add a half cup.

Applesauce substitutes for oil or shortening. This is a nice dessert!

A mix of yogurt, milk fruits, and spices with flax for Omega 3's. Great hold you meal for breakfast. Add frozen mango or raspberries for fun.

Simple healthy breakfast shake!

Delicious, healthy and less than 200 calories!

This fast, spicy breakfast will keep you full until lunch!

A sweet treat perfect for breakfast!

Scrambled Eggs with Spinach and Cheddar.