Breakfast Recipes (Most Popular)

This could also be made using pureed pumpkin instead of yam.

From Sprouted Kitchen, replaced eggs with egg whites, scallions for leeks, and feta with mozza.

adapted from Whole Wheat Pumpkin Muffins on this site

Fry the sausage and set to the side.
Spray skillet with Pam
Beat eggs and pour into skillet add cheese.. when eggs are almost done add sausage

Low carb lots of protein

Eggs Florentine

Egg White Omelette With Herbs & Mushrooms

white castle

Egg bake

Breakfast Bread

Blended Spinach smoothie with banana, strawberries, apples, almonds and grapes.

Based off of: http://www.livestrong.com/slideshow/556857
-20-delicious-protein-powder-recipes-t
hat-are-not-shakes/#slide=18

Corrected recipe - wrong amount of protein powder in the other one.

Corrected recipe - wrong amount of protein powder in the other one.

suitable for low carb or low calorie

This makes a great breakfast.

ok for all cycles for breakfast or a snack

Yummy start to a day or snack in lunch

Creamy yummy oatmeal like the "olden" days!