Drink Recipes (Most Popular)
If you have ever been to a Mexican market you will see big jugs filled with all different kinds of aguas frescas. Very simple to make and very refreshing, especially in the summer
My recipe is altered a bit from the original recipe, omitting the sugar and instead replacing it with the healthy alternative of Agave Nectar, which is also suitable for diabetics and better for you than "sugar substitutes".
Nutritional information based on 4 TB agave nectar (1TB per serving).
This recipe serves 2 people. My boyfriend and I work out often, and it is a great breakfast 30 to 45 minutes before a hard workout or long walk. Try it, and you won't be disappointed. The taste and texture are extremely satisfying and very filling. Because of the calorie content, you should save this shake for heavy workout days.
This is my variation to a recipe that's already on SparkRecipes.com for Peanut Butter Shake.
Banana flavored milk great cold or mixed with protein but also wonderful warm for bedtime treat.
Good for breakfast or a mid-day snack, these smoothies are just sweet enough and up for variations.
