My cup of tea

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 5.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.3 mg
  • Sodium: 11.0 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.5 g

View full nutritional breakdown of My cup of tea calories by ingredient



Number of Servings: 1

Ingredients

    1 cup of water
    1 tea bag
    1 natvia tablet
    15ml non-fat milk

Directions

boil water
place tea bag in cup and add natvia tablet, add boiling water and milk, stir and serve hot.

Serving Size: makes 1 cup of tea

Number of Servings: 1

Recipe submitted by SparkPeople user ROSA75.