Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 5.7
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.3 mg
Sodium 11.0 mg
Potassium 48.4 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.0 g
Sugars 0.8 g
Protein 0.5 g
Vitamin A 0.6 %
Vitamin B-12 1.0 %
Vitamin B-6 0.3 %
Vitamin C 0.3 %
Vitamin D 1.5 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 0.9 %
Folate 0.2 %
Iron 0.0 %
Magnesium 1.0 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 1.5 %
Riboflavin 1.2 %
Selenium 0.5 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My cup of tea

View the full My cup of tea Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My cup of tea

5 calories of Milk, nonfat, (15 grams)

1 calories of Natural Sweetner, Natvia Brand, 3g (1 tsp) - AUS, (1 tsp)

0 calories of Lipton Black Tea (1 tea bag), (1 serving)

0 calories of Water, tap, (1 cup (8 fl oz))


No nutrition or calorie comments found.