Gluten Free Recipes (Most Popular)
Vegan and Gluten Free, You won't even miss the real stuff! These little bites are delicious as a quick snack or in banana "ice cream" At only 65 calories and 2g protein, they are a winner in my book :)
Vegan and Gluten Free, You won't even miss the real stuff! These little bites are delicious as a quick snack or in banana "ice cream" At only 65 calories and 2g protein, they are a winner in my book :)
Ideal for breakfast or part of lunch, and uses silicone baking cups
A tasty and healthy vegetarian main dish, especially good for the late summer/fall when tomatoes and peppers are at their best. It works just as well without the cheese, if you want to keep the fat down. Serve with a salad on the side for a main meal.
Feel free to substitute vegetables (eg. squash) or different grains (eg. breadcrumbs), add nuts, different cheeses.... This recipe can stand a lot of variation in both contents and proportions.
Years ago I got the base for this recipe off of a large families message board. The kids loved it because they put it over corn chips and cheese in a bowl and then topped it with sour cream. I would eat just the plain soup. As time has gone by the number of kids at home has dwindled down, so I halved the recipe while keeping the meat the same, which is what you see here. Even so, this usually lasts us two nights. What I particularly like about this is that the ingredients are canned, so I can keep them around for those nights when I forget to thaw meat.
I love the persimmon pulp that I get and freeze from our Farmers Market every fall and am always looking for new ways to make protein bars. From that combination this recipe was born. The texture is that of a very moist bar- not quite a pudding. Gluten free, sugar-free and delicious any way you eat it, but my favorite is warm and with a fork.
Healthy, gluten-free way to use up over-ripe bananas!
Original recipe by Derek Howes: https://theproteinchef.co/protein-banana-o
at-muffins-recipe-high-fiberprotein/
I changed his mixing method and added a little salt and vanilla to amp up the flavor.
"Full of fiber and healthy fats, I came up with this recipe to give myself a healthy option where I don't have to worry about my tree nut allergy. The whole family enjoys it either eaten as cereal, or sprinkled over yogurt and fruit."
I adapted this off of Fitness Model Jamie Eason's recipe to use ingredients I had on hand and leaving out the walnuts, since I am allergic to them. These are delicious!
For gluten free this was totally moist and pure decadence.
I used almond milk because I don't use regular milk.
A delicious snack with a protein boost! Next time I might double the protein powder. I don't think it will change the texture.
