Italian Recipes (Most Popular)

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Simple Bruschetta
Simple Bruschetta

To healthify this even more, you can use a little less olive oil--I mainly use it for flavor!

Terri's Wheat Pizza
Terri's Wheat Pizza

A YUMMY PIZZA FOR 150 CALORIES A SLICE

Marie's Meatballs
Marie's Meatballs

These meatballs are made with Ground Sirloin which is 90/10 and somewhat less expensive than Lean ground beef which is 93/10.

Pesto Pasta
Pesto Pasta

Corn Pasta (gluten free)
with home made pesto
topd with a lot of cheese

Meatless Lasagna Roll Ups
Meatless Lasagna Roll Ups

Easy alternative to traditional lasagna!

Caramelized Onions and Tomatoes over Pasta
Caramelized Onions and Tomatoes over Pasta

Originally i got this recipe from blue kitchen dot com.
I modified it a bit but Thanks to blue kitchen for the awesome idea.

Tomato Basil Pesto Sauce
Tomato Basil Pesto Sauce

From Dr. Oz's Mediteranian Diet Show

Fresh Basil Pesto Sauce
Fresh Basil Pesto Sauce

Delish!! Can be frozen for a quick dinner later.

Minestrone Soup
Minestrone Soup

We serve this as the main course for a family dinner on cold winter nights, with plenty of leftovers for the next few days, or to freeze for later. Serve with sliced french bread.

Chicken Pizza
Chicken Pizza

Nutritional Information is for one whole pizza.

slow cooker pierogy lasagna
slow cooker pierogy lasagna

found this recipe online and decided to try it.

Chicken Parmesan for Two
Chicken Parmesan for Two

a simple Parmesan chicken recipe

Tomato sauce for spaghetti
Tomato sauce for spaghetti

this is a simple recipe - I used the recipe from the Italian turkey and spaghetti squash pie , added peppers onions and mushrooms... I use tomatoes with no salt added so the sodium is very low!

Meatballs in Tomato Sauce
Meatballs in Tomato Sauce

Using organic ingredients. No salt added, there is enough in the jar of sauce and the fresh parsley gives a salty taste to the meatballs without the added sodium. Serving suggestions: spoon over Spagetti Squash for a low calorie meal, or over whole wheat pasta at 180 calories per 2 ounce serving.

Recipe makes four servings, of four meatballs and 1/4 of the tomato sauce.

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