Low Carb Recipes (Most Popular)
Add 1/2 tsp salt as well.
For the eggs it should read 3 eggs [you could use eggbeaters instead]
This recipe for those of you following w.watcher's is one point.
Pre-heat oven to 350 F or 175 C
1. Thaw spinach
2. Mix all ingredients
3. Spray a muffin tray [12 muffins] with cooking spray like Pam.
4. Pour spoonfuls into each muffin slot.
]5. Bake at 350F for 45-50 minutes.
My hubby loved this recipe. I used full fat cheese, normally would use low/no fat. You could totally change the taste of these by substituting chopped onion and a bit of feta instead.
One of many mashed potato substitutes, works well as a side or is tasty all by itself!
Copied this recipe from another website, it's perfect for low-carbers who need a bread fix! Very versatile bread.
Cook onions in oil, when soft add mushrooms. Add 1 cup beef bouillion, 1/4c balsamic vinagar and let simmer 10 min.
Mix sour cream, 2 Tbs cream and all other ingredients. Slowly stir into beef broth mixture and let simmer about 20 minutes.
Mix up one egg and stir some hot liquid into it, then whip into stroganoff to thicken it.
Salt and pepper beef chunks and cook in oil 2 min on each side for rare or more if you like it cooked more. Toss together and serve over cooked, mashed, cauliflower or whole wheat noodles if you arn't counting carbs.
Mix jello: one cup boiling water, one half cup water, one quarter key lime
add one can condensed sweetened milk
chill
Soften cream cheese, mix with Yogurt, limejuice, cinnamon and splenda. Chill and enjoy.
Spices and salt used to be more valuable than gold -- and we can treat them like that in our dietary caravansary.
This makes a tasty low sodium side dish with nice texture.
Higher protein and less carbs than most muffins! Slightly sweet...a great breakfast muffin with some jam or almond butter.
In many cases almond meal and almond flour are not interchangeable, but I used regular almond meal (trader joes) and was very pleased with the results. almond flour will give you an even lighter texture and color.
At just over 100 calories per 8 servings, or 141 calories if you divide the loaf into 6 pieces, this recipe is the perfect protein packed meal for any dieter. My mom came up with the combo of bran, oatmeal, and Italian bread crumbs, and its helped to make the meatloaf more satisfying. I especially like to add some hot sauce and then pair the meatloaf with baked mushrooms and broccoli with a side of sweet potatoes!
Great meal option for a snack or even dinner, especially if you're on a low or no carb diet. Eat about 4 of these (depending on if you use the standard cupcake size) or 8 mini size (if you use mini cupcake molds) followed with some steamed veggies. Pretty satisfying.