Low Carb Recipes (Most Popular)

No carb diet

Everything but the bun! Based on http://www.youtube.com/watch?v=YG7dWsXaoz4

Based on http://www.youtube.com/watch?v=Kys00jBRn0g

http://www.weightandwellness.com/olive_oil
_dressing.html

Only 3.5 Net carbs per serving! This coconut cream bread recipe has the texture of regular bread without the added carbs. It is great for sandwiches or toasted for breakfast. Toast this in a pan or toaster oven rather than a upright toaster, because it is so delicate. Thanks to Jay for this recipe, see her page @ http://www.lowcarb360.com/coconut-cream-br
ead.html

http://www.genaw.com/lowcarb/deep_dish_piz
za.html

See Jay's video making this recipe @ http://www.youtube.com/user/lowcarb360#p/u
/16/2LC9cQv-Bpk

Thanks again to Kent Altena of Atkins Diet in the Kitchen YouTube channel for the inspiration. You can see his video making this recipe @ http://www.youtube.com/watch?v=8AyhQx9Gin4
&

Comfort food and full of vitamins! The key to this recipe is fresh vegetables!

Great low calorie soup, can be made vegetarian with tomato boullion and no chicken!

http://ginnyslowcarbkitchen.blogspot.com/2
012/05/orange-cream-cookies.html

Spinach & Hash Casserole

My favorite soup to make!

*Recipe is named for easy search*

This is basically a throw together in a skillet / casserole dish kind of meal. Pretty cheap if you de-skin and de-bone the chicken your self and freezes real well. The Serving size is generous so it could possibly feed more if needed.

As with any recipe, the seasonings listed are just a guide line. I usually just sprinkle in what I think is enough, which may be different for you add what you like.

Got this recipe from http://www.diabetic-recipes.com/recipes/oc
t00_7.1.htm

My boyfriend loves french onion soup, so I make this as often as i can. This recipe produces a rich broth with sweet undertones rather then salty. Great as a meal on it's own!

got this recipe from
http://www.diabetic-recipes.com/recipe
s/nov97_2.7.htm

mmmm. Can user riccota cheese instead of cottage if desired. Top with fruit for extra yum!

Whole Wheat muffins sweatened with honey and brown sugar are a delight and the little ones eat them up.

So high in protein, you can use this dessert as a meal replacement. Only 3.7 net carbs per slice! See video http://www.youtube.com/watch?v=nsf-GgXTAw8

Great with scrambled eggs for breakfast!

Inspired by http://www.genaw.com/lowcarb/coconut_macar
oon_muffins.html

Make it sweet by adding stevia drops &/or cinnamon
Make it savory by adding caraway seed, onion powder, etc