Low Carb Recipes (Most Popular)

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Southern Omelette
Southern Omelette

This mouthwatering meal is guilt-free for low carb eaters! Only 5 carbs!!

Garlic Shrimp
Garlic Shrimp

Delicious Low Carb Dish

Italian Salad
Italian Salad

Good source for a low carb diet

Crock Pot Turkey Chili
Crock Pot Turkey Chili

This is a favorite of my families

low carb raspberry frozen yogurt
low carb raspberry frozen yogurt

can use 12 oz. of any fresh berries, or 12 oz. frozen berries.

Romaine Salad (High Protein)
Romaine Salad (High Protein)

Just a salad I always like to fix. Protein = 14 grams

Cold Tuna Noodle Salad
Cold Tuna Noodle Salad

This macaroni salad will tempt anyone's taste. Wholesome ingredients in this mix, and using the olive oil mayo dramatically reduces the calories. Hope you enjoy!

Veggie & Cream Cheese Omelet
Veggie & Cream Cheese Omelet

I like this for breakfast, or any time of the day! Healthy, and tasty!

Sausage & Kale Egg Bakes
Sausage & Kale Egg Bakes

Make ahead or make fresh egg bakes.

Roo's Salami Dill Rolls -- Nut info is per roll
Roo's Salami Dill Rolls -- Nut info is per roll

A party appetizer classic! Low Carb Lover's Delight!

Roo's Hamburgers from 5 lbs tube
Roo's Hamburgers from 5 lbs tube

Buy in bulk, form and freeze,cook later--or take raw patties, add parm cheese and egg to make meatballs

Roo's Protein Skinny Latte
Roo's Protein Skinny Latte

Flavors can be changed, choose choc soy milk w/ choc powder and sryup, or vanilla w/ Hazelnut sryup--endless possibilities.

Roo's Skinny Protein Soy Latte
Roo's Skinny Protein Soy Latte

Mix flavor of any ingredient for a new one of a kind flavor

Roo's Keto Chocolate Pudding 1/2 cup
Roo's Keto Chocolate Pudding 1/2 cup

Hits the sweet tooth for those low carbing or Keto Dieting

Cincinnati Crock Pot Chili (Venison)
Cincinnati Crock Pot Chili (Venison)

1 Serving = 3/4 cup; recipe can be halved easily

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