Lunch Recipes (Most Popular)

This VERY filling "fried" rice uses no oil, just non-stick cooking spray, and has lots of great veggies and a delicious flavor. Recipe works best with leftover rice that has been refrigerated overnight. Makes one giant serving or two smaller servings.

I got this recipe from Dr. Oz's site; however, I added the vegan meat and some additional changes. As the recipe it's suppose to make 16 servings, but it made me 13 cups, so not sure how it will work for you.

Great delicious colorful salad for a Summer day, I was craving a salad after my run and I decided to make my own. The Tofu adds the protein needed after a good run and the fresh veggies cool you down from the inside out.

very nice cold salad for hot days

fantastic low fat broccoli quiche

Cortney's Three Bean Lunch Salad

Easy and low fat, due to the lack of bacon.

My serving sizes are rather large, you can portion it smaller if you'd like.

Try this tuna salad with crackers or on a sandwich

A delicious soup

Easy lunch or dinner. Takes about 10 min to make.

A lower calorie alternative to the tuna sandwich!

Low calorie munchiness for a day when you don't want to think about food.

This is phenomenal!!

A great cold salid perfect for a quick lunch on hot summer days or packed in your lunch box!

This recipe is a result of not going grocery shopping. I was hungry for lunch and this is what I found in the pantry. So easy and very tasty.

light and healthy