Lunch Recipes (Most Popular)
This brillian red soup is a great way to finish off fall's bounty of peppers. From VeggieLife magazine.
this is my go-to lunch when i'm planning a big dinner out and need something low in calories, high in protein and full of flavor. it has all my favorites in it. you could also add some rinsed and drained canned beans (black, white kidney etc) for added texture and protein.
Fast and easy dinner for one
315 calories
57 carbs
6 fat
13 protein
Crustless spinach, mushroom and red pepper quiche with light cheddar cheese.
Tasty, filling spinach, mushroom & cheese quiche with a grated potato crust.
Just a little tap of cinnamon brings out the classic chili flavor, and 1 cup is only 230 calories.
from the Oh She Glows Blog: http://ohsheglows.com/2010/01/07/in-a-jiff
y-spelt-veggie-burgers/
This is from the Green Monster Movement website (http://greenmonstermovement.com/) by awesome blogger Angela Liddon
from Kalyn's Kitchen: http://www.kalynskitchen.com/2007/04/lefto
ver-chicken-pesto-salad-recipe.html
This is how I prepared tofu Shirataki noodles for the first time, utilizing just pantry items and some left over turkey. Of course it was the one time I was out of frozen stir-fry veggie mix, so I'd suggest adding a bag if you want to bulk it up!