Ice Tea Juice Recipes

A very refreshing healthy smoothie

one version

Sweet tea like tea is meant to be made

This sweet dessert drink gets a healthy makeover from Cassey Ho. You'll love this sugar-free and dairy-free version!

tastes sorta like sweetened iced tea :]

This caffeine-free iced tea has less sugar and other nonsense than the store-bought brands.

Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.

Apple a day gotcha bored? This quick variation on the Doctor Scaring Strategy can keep you filled up and actually interested in what you are eating.

This tea is ready in no time, and it turns any afternoon into a special occasion.

This recipe can be made with less fat so you might want to add the mayo last so it is as wet or dry as you personally prefer. I usually eat this with reduced fat Triscuit crackers. If I have a fresh tomato, I will cut it and throw this on top.

Sweet tea is an ever-present drink that (even though it has sugar in it) is better than pop or other premade drinks.

Yummy vegetable soup. This makes a large quantity of soup for several meals and/or freezing.. I like to make this and eat it throughout the week for lunches and snacks. Also, there is always plenty to share with a friend's/neighbor's family.

A light fluffy muffin which has the texture of a cupcake. Perfect for a spring time brunch or to be enjoyed over a cup of tea

heart healthy, and loaded with antioxidants!! boiling your pasta in green tea gives you similar benefits to drinking it, and gives the pasta a really nice flavor, almost like spinach pasta. to reduce the calories even more, grill the chicken rather then pan frying

I usually dring my sun tea with NO sweetner, but every once in a while.....

Nutritional information calculated with coconut icing only.

Light and refreshing with a kick.

...your favorite family beverage, only healthier! Makes a great kid snack especially for kids with a sweet tooth!

My version of the starbucks Shaken.

The original recipie had 211 Calories, 54 fat caloires & 37g carbs! eek! This has 77.6 Calories, 1.1g Fat & 17.6g Carbs! Yummy

Protein Packed Vegetarian Comfort Food!

Kidney Beans & Rice is a must

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTY

If you love Chai Tea Latte's you'll love this decaffeinated low calorie any time version.

Beautiful as an appetizer, light entree, or brunch dish! See presentation ideas at end of recipe! PS- this makes 6 good size servings...but i usually can't resist gobbling down at least 2 myself- and that is STILL only 180 calories- even with chips it's 330 calories! YUMMMM!

Drink or Slush

A healthy treat

This is a simple recipe from The Philadelphia "Cooking With Philly" website. It goes fabulously well on top of my carrot cake; LM's Carrot Cake.
http://recipes.sparkpeople.com/re
cipe-detail.asp?recipe=883110&ff=1