Lunch Recipes (Most Popular)

Mix 5 servings of peanut butter (160g) with 5 servings of flax meal (70g)

This is a real easy recipe that is great for summer - very refreshing and a good snack. You can have it for lunch and I even sometimes have a slightly larger portion as a dinner!

Whole protein for a vegetarian day. The kids love them.

A delicious and healthy spin on the traditional tuna melt!

Tweaked green smoothie from 10-day cleanse.

delicious sandwich spread!

Canned green beans saute'ed with Margarine & onions

With more broth or water this makes a nice veggie soup.

Creamed Soup

Low fat, low carb and super creamy. You will never miss the mayo.

Couscous is pasta from northern Africa that cooks almost instantly and makes a beautiful and flavorful salad. Whole-wheat couscous is sold in natural food stores and some supermarkets.

My Tunafish Sandwich substitution

Use with Tahini Lemon Dressing

Add all ingredients to 2 quart pot and simmer til cabbage is done.

Greek veggie pita on whole wheat with hummus