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17 Day Diet Super Strawberry Smoothie Recipes

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Member Recipes for 17 Day Diet Super Strawberry Smoothie

Dr. Mike's Power Cookie

Very Good 4.1/5
(10 ratings)
Dr. Mike's Power Cookie

from the 17-day diet book

CALORIES: 134.4  |  FAT: 3.7g  |  PROTEIN: 5.2g  |  CARBS: 26.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Dr. Mike's Power Cookie Calories
Naked Brothers Band *BANANA SMOOTHIE*

Very Good 4.5/5
(11 ratings)
Naked Brothers Band *BANANA SMOOTHIE*

Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy.

CALORIES: 134.2  |  FAT: 0.5g  |  PROTEIN: 4.7g  |  CARBS: 26g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Naked Brothers Band *BANANA SMOOTHIE* Calories
Breakfast Smoothie

Very Good 4.7/5
(26 ratings)
Breakfast Smoothie

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.

CALORIES: 212.8  |  FAT: 1.8g  |  PROTEIN: 5.6g  |  CARBS: 47.7g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Breakfast Smoothie Calories
White Cake w/ Strawberries (Diet Soda Cake)

Very Good 4.6/5
(14 ratings)
White Cake w/ Strawberries (Diet Soda Cake)

Delicious white cake made with diet soda, topped with whipped cream and fresh strawberries.

CALORIES: 159.4  |  FAT: 4.1g  |  PROTEIN: 1.7g  |  CARBS: 30.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the White Cake w/ Strawberries (Diet Soda Cake) Calories
Orange Juice and Strawberry Smoothie

Very Good 4.0/5
(5 ratings)
Orange Juice and Strawberry Smoothie

A yummy, healthy smoothie!

CALORIES: 168  |  FAT: 0.9g  |  PROTEIN: 1.9g  |  CARBS: 22.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Orange Juice and Strawberry Smoothie Calories
Banana Berry Smoothie - Abs Diet

Incredible! 5.0/5
(5 ratings)
Banana Berry Smoothie - Abs Diet

The abs diet smoothie - Powerfoods=4

CALORIES: 163.8  |  FAT: 3g  |  PROTEIN: 7.6g  |  CARBS: 29.4g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Banana Berry Smoothie - Abs Diet Calories
Strawberry Banana Buzz Smoothie

Very Good 4.6/5
(9 ratings)
Strawberry Banana Buzz Smoothie

This is adaptation of a smoothie from The Eat Clean Diet Cookbook.

CALORIES: 100.9  |  FAT: 3g  |  PROTEIN: 4.5g  |  CARBS: 15g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Strawberry Banana Buzz Smoothie Calories
Chocoberry Smoothie

Very Good 4.5/5
(6 ratings)
Chocoberry Smoothie

This delicious smoothie is super tasty and will keep you energized until lunch!

CALORIES: 275.1  |  FAT: 0.2g  |  PROTEIN: 13.3g  |  CARBS: 54.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Chocoberry Smoothie Calories
Strawberry Spinach Smoothies

Very Good 4.4/5
(9 ratings)
Strawberry Spinach Smoothies

This is a favorite in our house. You can't taste the spinach -- promise! Great way to get a couple of servings of fruits/vegetables first thing in the morning.

CALORIES: 127.7  |  FAT: 2.2g  |  PROTEIN: 3.4g  |  CARBS: 17.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Strawberry Spinach Smoothies Calories
Stuffed Strawberries (ww)

Very Good 4.4/5
(12 ratings)
Stuffed Strawberries (ww)

Strawberries with Cream filling

CALORIES: 41.9  |  FAT: 0.2g  |  PROTEIN: 3.7g  |  CARBS: 6.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Stuffed Strawberries (ww) Calories
Pumpkin Cookies

Very Good 4.6/5
(11 ratings)
Pumpkin Cookies

5min prep 20min cook
Makes 17 large cookies

CALORIES: 152.6  |  FAT: 8.6g  |  PROTEIN: 2.2g  |  CARBS: 21.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Pumpkin Cookies Calories
Chocolate Cake w/ Strawberries (Diet Soda Cake)

Very Good 4.8/5
(42 ratings)
Chocolate Cake w/ Strawberries (Diet Soda Cake)

A great low-cal substitute for chocolate cake made with Diet Pepsi (or Diet Coke). Topped with Cool Whip and strawberries.

CALORIES: 147.4  |  FAT: 2.8g  |  PROTEIN: 1.7g  |  CARBS: 28.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Chocolate Cake w/ Strawberries (Diet Soda Cake) Calories
Strawberry Banana Smoothie

Very Good 4.7/5
(7 ratings)
Strawberry Banana Smoothie

Got a sweet tooth, try this delicious smoothie

CALORIES: 119.9  |  FAT: 0.2g  |  PROTEIN: 4g  |  CARBS: 26.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Strawberry Banana Smoothie Calories
Protein Breakfast Smoothie

Very Good 4.2/5
(21 ratings)
Protein Breakfast Smoothie

During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs.

CALORIES: 205.7  |  FAT: 2.1g  |  PROTEIN: 22g  |  CARBS: 25.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Protein Breakfast Smoothie Calories
Lemon-Up Cupcakes

Very Good 4.3/5
(12 ratings)
Lemon-Up Cupcakes

Super Moist Diet Cupcakes

CALORIES: 88.7  |  FAT: 2.1g  |  PROTEIN: 0.8g  |  CARBS: 16.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon-Up Cupcakes Calories
fruit smoothies

Incredible! 5.0/5
(6 ratings)
fruit smoothies

frozen treat

CALORIES: 98.3  |  FAT: 1.3g  |  PROTEIN: 4.7g  |  CARBS: 20.6g  |  FIBER: 2g
Full ingredient & nutrition information of the fruit smoothies Calories
Green Chile-Chicken Stew

Very Good 4.2/5
(20 ratings)
Green Chile-Chicken Stew

For added panache, serve it in
bread bowls.

CALORIES: 246.3  |  FAT: 2.5g  |  PROTEIN: 21.4g  |  CARBS: 36.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Green Chile-Chicken Stew Calories
Banana Peanut Butter Smoothie

Very Good 4.0/5
(6 ratings)
Banana Peanut Butter Smoothie

This delicious smoothies is easy to make and gives you an excellent start to your day

CALORIES: 363.4  |  FAT: 11.7g  |  PROTEIN: 12.2g  |  CARBS: 43.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Banana Peanut Butter Smoothie Calories

Very Good 4.2/5
(9 ratings)
"Sick" smoothie

I invented this when I was too sick to want to eat but needed some nutrition. Its a very flexible recipe, you can substitute with whatever you have on hand!

CALORIES: 432.4  |  FAT: 12.2g  |  PROTEIN: 6.3g  |  CARBS: 77.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the "Sick" smoothie Calories
 Thumbs up to jello that isn't plain!

Very Good 4.3/5
(20 ratings)
Thumbs up to jello that isn't plain!

Can be used as snack or dessert

CALORIES: 33.3  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Thumbs up to jello that isn't plain! Calories
Christa's fruit smoothie

Very Good 4.5/5
(6 ratings)
Christa's fruit smoothie

I like smoothies for breakfast. Not being a breakfast eater, I get some nutrients before my day starts with a smoothie.

CALORIES: 274.5  |  FAT: 0.8g  |  PROTEIN: 6.5g  |  CARBS: 67.3g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Christa's fruit smoothie Calories
Ultimate Strawberry Banana Smoothie

Very Good 4.7/5
(10 ratings)
Ultimate Strawberry Banana Smoothie

If you love strawberries and bananas, this is the smoothie for you. Light and low fat, with MEGA flavor!

CALORIES: 72  |  FAT: 0.3g  |  PROTEIN: 0.6g  |  CARBS: 18.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Ultimate Strawberry Banana Smoothie Calories
Ultimate Strawberry Banana Smoothie

Very Good 4.0/5
(6 ratings)
Ultimate Strawberry Banana Smoothie

If you love strawberries and bananas, this is the smoothie for you. Light and low fat, with MEGA flavor!

CALORIES: 72  |  FAT: 0.3g  |  PROTEIN: 0.6g  |  CARBS: 18.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Ultimate Strawberry Banana Smoothie Calories
Ground beef Chili (with seasoning packet)

Good 3.9/5
(7 ratings)
Ground beef Chili (with seasoning packet)

CALORIES: 165.9  |  FAT: 3.8g  |  PROTEIN: 15.8g  |  CARBS: 13.5g  |  FIBER: 4g
Full ingredient & nutrition information of the Ground beef Chili (with seasoning packet) Calories
Strawberry Banana Smoothie

Very Good 4.6/5
(5 ratings)
Strawberry Banana Smoothie

A low calorie, low fat tasty treat.
If you wish to make this even more healthy add a tsp. of protein powder.

CALORIES: 144  |  FAT: 0.7g  |  PROTEIN: 5.3g  |  CARBS: 32.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Strawberry Banana Smoothie Calories
peanut butter banana smoothie

Very Good 4.8/5
(24 ratings)
peanut butter banana smoothie

I use it for breakfast! The kids love it.

CALORIES: 352.3  |  FAT: 10.9g  |  PROTEIN: 13.3g  |  CARBS: 54.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the peanut butter banana smoothie Calories
Cleavher's Whole Wheat Pancakes!

Very Good 4.2/5
(5 ratings)
Cleavher's Whole Wheat Pancakes!

HEALTHY OPTION FOR A BREAKFAST JUNKIE!

maybe use 1 less tsp baking powder... add blueberries! make with real milk.. egg whites only.. it's up to you. yummy! we're having breakfast for dinner! :D

CALORIES: 67.3  |  FAT: 1.2g  |  PROTEIN: 3.5g  |  CARBS: 11.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cleavher's Whole Wheat Pancakes! Calories
Flounder My Way

Good 3.3/5
(18 ratings)
Flounder My Way

CALORIES: 200.7  |  FAT: 8.6g  |  PROTEIN: 29.1g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Flounder My Way Calories
Salmon Croquets

Very Good 4.2/5
(9 ratings)
Salmon Croquets

CALORIES: 238.2  |  FAT: 11.5g  |  PROTEIN: 24.1g  |  CARBS: 10.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Salmon Croquets Calories
Quick Start Breakfast Drink

Very Good 4.7/5
(7 ratings)
Quick Start Breakfast Drink

A great way to kick of your morning if you need to eat breakfast on the run.

CALORIES: 281.1  |  FAT: 4.4g  |  PROTEIN: 4.9g  |  CARBS: 55.5g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Quick Start Breakfast Drink Calories