Kayes green beans
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 314.6
- Total Fat: 10.3 g
- Cholesterol: 0.0 mg
- Sodium: 863.7 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 5.8 g
- Protein: 6.8 g
View full nutritional breakdown of Kayes green beans calories by ingredient
Introduction
Canned green beans saute'ed with Margarine & onions Canned green beans saute'ed with Margarine & onionsNumber of Servings: 1
Ingredients
-
I can of French cut Green beans
1 small Idaho Potato (Diced large)
1/4 small white Onion sliced length wise
1 TBS Country Crock +Calicum/Vitamins
Tips
adding bacon clices that are cubed adds a great flavor to the dish. However if you add bacon then you might want to stick with only having a cup serving and no other meat. Dessert could be 1/2 an apple.
Directions
Stew all ingredients in a small sauce pan , cove with tight fitting lid and allow potatoes to soften. Add salt and pepper to taste.
Serving Size: makes 8 --1/2 cup servings or 2 -- 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user MAMMAKAYE.
Serving Size: makes 8 --1/2 cup servings or 2 -- 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user MAMMAKAYE.