Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.6 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 863.7 mg |
| Potassium | 896.3 mg |
| Total Carbohydrate | 47.6 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.3 g |
| Protein | 6.8 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.7 % |
| Vitamin C | 68.1 % |
| Vitamin D | 30.0 % |
| Vitamin E | 20.9 % |
| Calcium | 24.3 % |
| Copper | 12.7 % |
| Folate | 12.3 % |
| Iron | 8.8 % |
| Magnesium | 12.7 % |
| Manganese | 20.9 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 13.5 % |
| Riboflavin | 4.5 % |
| Selenium | 1.7 % |
| Thiamin | 12.3 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kayes green beans
View the full Kayes green beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kayes green beans
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
90 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (2 serving)
44 calories of Onions, raw, (1 cup, sliced)
40 calories of Green Beans French style canned, (1 cup)
Calories per serving of Kayes green beans
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
90 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (2 serving)
44 calories of Onions, raw, (1 cup, sliced)
40 calories of Green Beans French style canned, (1 cup)
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