Lunch Recipes (Most Popular)

Roasted Butternut Squash soup

Yummy sammich!! Replace mayo or mustard with cranberry sauce!!

Quick and Easy BBQ Chicken Pizza

Interesting but once you try it its pretty good

The Turkey Grinder is very tasty.
Serving:2 It's only 320cal. 22g protein, 50g carb, 7g fiber, 4g fat, 1g sat fat, 25mg chol, and 835mg sodium.
Thig recipe is from Weight Loss mag.
ENJOY!!!

I got this idea & photo from a magazine and simplified it.

Serve warm and over mashed potatoes or bread.

Submitted by MJ Dailey - Vancouver, WA

This is my own twist on the traditional Waldorf Salad. I have added Quinoa for the Protein content. You can cook the Quinoa or Sprout it if you are a raw /live foodie! (sorry no photos)

Prep time:15 mins Total time:10 mins Serves 8-10

I had this at a healthy restaurant and had to make it at home. It is soooooo good.

Quick lunch or dinner

Another tuna mix for wraps

A quick, simple burrito that is good for you.

My version of my mom's yummy soup.

This chicken salad, with grapes, raisins, celery, almonds and coconut, is great on its own or sandwiched in between split cream puffs for a tea sandwich. The curry flavor goes great with the fruit.