Lunch Recipes (Most Popular)

Chicken Salad

My son eats adobo almost everyday! He likes it a little sweet and so I came up with this one.

Golden battered and fried Sourdough bread, layers of maple glazed turkey and ham, melted aged, premium, Vermont cheddar and a cranberry spread. Sound like heaven?

LOW FAT DRESSING

From Cooks Illustrated Amer

SUper easy split pea soup.

Flavorful tuna salad. Great in sandwiches, wraps, or by itself

Mix all together and serve over toast. My family likes to spread garlic hummus on the toast first.

just amazed by the vitamins, minerals, fiber, etc

I love Thai Red Curry Paste, to get the taste for less calories, I love to make up soup recipes for my favorite flavors.

blend it, drink it

LOW CALORIE SOUP- I make this to eat on days I need to get my calorie consumption down for the day.

My reduced calorie version. I love it open face on lightly toasted bread with a slice of tomato. Top with a slice of your favorite cheese and broil until the cheese melts. Also good on top of a tossed salad.

A spicy, meatless chili that is sure to please your palate.

lemon-pineapple-chicken-taco salad
Calories without Avacado - 324.90
Calories WITH avacado - 388.30

Standard Lunch Sandwich

Adapted from Robin Miller Quick Fix Meals. I cut the filling recipe in half and stuffed it into 4 medium (12-15" long) zuchinni halves.