Salad Recipes (Most Popular)

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Mexican Cole Slaw
Mexican Cole Slaw

This is a very versatile salad, for use as a side dish, chop cabbage smaller. As a main salad dish make bigger chunks and you can also add bay shrimp or cooked chicken pieces.

Mexican Cole Slaw
Mexican Cole Slaw

This is a very versatile salad, for use as a side dish, chop cabbage smaller. As a main salad dish make bigger chunks and you can also add bay shrimp or cooked chicken pieces.

Taco Salad - ground turkey
Taco Salad - ground turkey

Hubby says this meal makes his tastebuds dance, lol!
A healthier way to get that 'run for the border' craving! ;-)

Kale and Carrot Slaw with Spiced Dressing
Kale and Carrot Slaw with Spiced Dressing

I use Penzey's Balti Seasoning in this recipe. Here's the ingredient list if you're curious (you'll see why I let them do the mixing!):

coriander, garlic, ginger, cumin, dundicut chilies, Ceylon cinnamon, brown mustard seeds, cardamom, clove, fennel, fenugreek, charnushka (kalonji, black onion seed), ajwain, star anise, black cardamom, cilantro, anise seed and bay leaf

LOW-SODIUM MAYONNAISE
LOW-SODIUM MAYONNAISE

(2.1 milligram sodium per tablespoon.)

Chicken Salad
Chicken Salad

Simple Chicken Salad

Corn and Tomato Salad with Lemon Dressing
Corn and Tomato Salad with Lemon Dressing

Combine 2 cups of corn (fresh or frozen), zucchini (chop or dice), 2 cups chopped tomatoes and mint (fresh 2 tablespoons chopped). Combine 2 tbsp of extra virgin olive oil, 2 tbsp lemon juice, 1 tbsp honey, 1/2 tsp salt and pepper (coarsely ground to taste), whisk. Pour over salad and mix gently. Serve with arugula or lettuce. Also great as a salsa or as a bed for grilled chicken or fish.

Healthy Pasta Salad Main Course
Healthy Pasta Salad Main Course

It started with leftover brats and chicken breasts. The secret is FF Greek Yogurt instead of ranch or mayo. Add tons of fresh veggies chopped and sauteed. The pre-mixed seasonings help a lot too! use what ever meats you have, or leave them out! This recipe used a whole box of pasta, so it made a lot.

Raw Beet Salad with Ginger and Oranges
Raw Beet Salad with Ginger and Oranges

Refreshing Twist on a beet Salad. Raw beets are excellent for liver health.

EEasy salad
EEasy salad

Easy salad, low cal, carb, fat, colesterol

Alex's Caesar Salad (no croutons)
Alex's Caesar Salad (no croutons)

The way my boogle-bunny makes it!

4 Bean Edamame Salad
4 Bean Edamame Salad

A hearty side dish or serve over greens or diced tomatoes for a meal in itself. Full of fiber and omega-3s from the olive oil and edamame. Easy to prepare!

Nutritional yeast salad dressing
Nutritional yeast salad dressing

Five ingredient salad dressing. Delicious. Easy. Tangy.

Trim Taco Salad (Spark Solution)
Trim Taco Salad (Spark Solution)

Pressed for time? Swap the beef for 1/2 cup red beans. You can also skip the step of cooking the peppers, if you prefer them raw.

Have leftover ground beef, chicken, or steak? Use it instead.

Cold Shrimp Salad
Cold Shrimp Salad

Just a quick and easy lunch salad. Delicious and easy to make and low on calories.

Rainbow Cole Slaw-no Ramen!
Rainbow Cole Slaw-no Ramen!

Many have submitted this recipe or a variation of it - here it is without the ramen to cut out the salt!

7 Layer Salad
7 Layer Salad

This recipe called for Mayo and I use Mirical Whip lite instead, Prepare the night before or at least 6 hours before serving. I fix this all summer long to have with meals and also take for lunches.

Chick pea salad/salsa
Chick pea salad/salsa

Eat plain, or on a salad as the dressing.

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