Side Items Recipes (Most Popular)
This shake is a high source of both fiber and protein plus 3 servings of fruit. The trick is to blend it well in order to make is nice and smooth.
This is an easy way to make Banana Bread - minus the cook time. It is low fat and low in calories but great on taste. I use applesauce, Egg Beaters, and Bisquick -Lite to make a delicious bread!
Add this delicious topping to my Almond Butter French Toast!
For more great recipes, check out my blog: fannetasticfood.com
Savory yogurt is a great alternative to sweet yogurt. This dish is creamy, savory and great for breakfast.
This is a mixture of quinoa and chopped vegetables with lemon juice as a dressing. I eat this as a healthy filling lunch or snack.
I add black or kidney beans for added fiber, but they are not figured in the calories, so I add them after I measure my portion and calculate them seperately.
This is a large recipe I make for my church gatherings. Makes 48 - 1/2 cup servings for a total of 24 cups.
This is a basic salad recipe that can be changed to make it lower in calories and fat. I put it in as I always made it before my weight loss journey began.
Place all ingredients in a tall cylindrical container. Use a single hand mixer and start mixing from the bottom to the top. Pull the mixer up from the bottom very slowly. As you do this, the mayonnaise will thicken.
THis is a great morning start. I made it and put it into the freezer on my friends advise. I like it better fresh from the oven but when I need a high protein start for the day this works great!
with added Splenda..really the only way to sweeten cream cheese without the added calories
This delicious and indulgent dish creates its own cheesy bechamel sauce while it cooks. This is my friend's comfort food and is FANTASTIC!