Quick Healthy Snack Recipes

Very Good 4.2/5
(13 ratings)

Banana Peanut Butter Smoothie

-Yum

CALORIES: 333.9 | FAT: 18g | PROTEIN: 13.2g | CARBS: 35.9g | FIBER: 4.3g

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Very Good 4.1/5
(14 ratings)

HAM AND CREAM CHEESE ROLLS

CALORIES: 48.8 | FAT: 1.5g | PROTEIN: 6.9g | CARBS: 1.8g | FIBER: 0.4g

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Very Good 4.6/5
(9 ratings)

Cinnamon Apples

Just a quick and Healthy snack

CALORIES: 70.9 | FAT: 0.5g | PROTEIN: 0.3g | CARBS: 18.6g | FIBER: 4.2g

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Very Good 4.5/5
(72 ratings)

Fruit Bowl

A quick easy to make full-you-upper healthy snack

CALORIES: 62.4 | FAT: 0.5g | PROTEIN: 1g | CARBS: 15.3g | FIBER: 2.1g

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Very Good 4.5/5
(4 ratings)

KASHI SNACK

CALORIES: 169.6 | FAT: 6.4g | PROTEIN: 5.5g | CARBS: 25.6g | FIBER: 3.4g

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Incredible! 5.0/5
(10 ratings)

Icy Banana's

Easy, healthy, and delicious

CALORIES: 108.6 | FAT: 0.6g | PROTEIN: 1.2g | CARBS: 27.6g | FIBER: 2.8g

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Very Good 4.6/5
(19 ratings)

Peanut Butter Waldorf Sandwich

Want a great way to get your veggies in your diet even if you aren't a vegetarian? Try this twist on Waldorf Salad...

CALORIES: 130.2 | FAT: 5g | PROTEIN: 4g | CARBS: 19.7g | FIBER: 3.8g

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Very Good 4.4/5
(27 ratings)

Roasted Chickpeas (Garbanzo Beans)

CALORIES: 373.7 | FAT: 10.2g | PROTEIN: 13.2g | CARBS: 60.1g | FIBER: 12.5g

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Very Good 4.7/5
(7 ratings)

Hot Chocolate Dry Powder

This low fat, low sugar hot chocolate is a luxurious way to warm up on a chilly day without all the extra calories. It's easy to transport so you can have a cup wherever you go.

CALORIES: 52.4 | FAT: 0.7g | PROTEIN: 5.1g | CARBS: 14.3g | FIBER: 1.6g

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Very Good 4.5/5
(4 ratings)

Chicken Asparagus Fritata Cups

CALORIES: 44.1 | FAT: 0.4g | PROTEIN: 7.7g | CARBS: 1.9g | FIBER: 0.4g

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Very Good 4.4/5
(5 ratings)

No Cook, 4 Ingredient Oatmeal Peanut Butter Protein Balls

These take about 5 minutes to make. You can eat them right away, or have them chilled. High protein, no refined sugar, gluten free and full of iron. Great for breakfast or high protein/iron snack on the go!

CALORIES: 157.3 | FAT: 9.4g | PROTEIN: 4.6g | CARBS: 11.9g | FIBER: 2.1g

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Very Good 4.1/5
(65 ratings)

The SparkPeople Special Smoothie

Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.

CALORIES: 138.4 | FAT: 0.7g | PROTEIN: 2.5g | CARBS: 32.4g | FIBER: 2.7g

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Good 3.9/5
(46 ratings)

Easy Pork Won Tons

Make this restaurant favorite at home for a quick snack.

CALORIES: 103.2 | FAT: 4g | PROTEIN: 6.3g | CARBS: 10.1g | FIBER: 0.4g

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Very Good 4.2/5
(10 ratings)

Turkey Bacon Breakfast Burritos

Great for a quick breakfast or a tasty snack!

CALORIES: 259.6 | FAT: 9.5g | PROTEIN: 12.9g | CARBS: 29.8g | FIBER: 1.9g

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Very Good 4.3/5
(8 ratings)

Salsa & Sour Cream Baked Potato

Quick, easy and delicious snack

CALORIES: 194.1 | FAT: 2.1g | PROTEIN: 5.4g | CARBS: 40.1g | FIBER: 4.6g

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Very Good 4.1/5
(9 ratings)

Healthy Energy Bars

These bars make a quick snack or on-the-go breakfast and can be frozen

CALORIES: 105.2 | FAT: 1.7g | PROTEIN: 3.8g | CARBS: 19.9g | FIBER: 2.3g

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Very Good 4.3/5
(8 ratings)

ants on a log

quick snack

CALORIES: 329.8 | FAT: 24.6g | PROTEIN: 12.7g | CARBS: 21.1g | FIBER: 3.7g

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Good 3.4/5
(5 ratings)

Chicken Quesadillas

This is a great quick and easy snack for the weekends

CALORIES: 190.9 | FAT: 16.4g | PROTEIN: 8.2g | CARBS: 7.1g | FIBER: 4.2g

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Very Good 4.0/5
(10 ratings)

Strawberry Banana Blueberry Smoothie

Yummy quick and cool snack

CALORIES: 224.3 | FAT: 2.5g | PROTEIN: 7.4g | CARBS: 46.9g | FIBER: 3.1g

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Very Good 4.0/5
(9 ratings)

Carbless Quesadilla

For all you low carbers in need of a quick and filling snack - Try this!

CALORIES: 114.8 | FAT: 14.8g | PROTEIN: 14.3g | CARBS: 2.2g | FIBER: 0.2g

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Very Good 4.8/5
(5 ratings)

Strawberry Margarita Smoothie

Quick and Delicious Breakfast or Snack

CALORIES: 194.1 | FAT: 0.7g | PROTEIN: 13.7g | CARBS: 33.1g | FIBER: 1.9g

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Good 3.4/5
(5 ratings)

On the go breakfast cookies

Quick high protein high fiber breakfast//snack

CALORIES: 192.3 | FAT: 14.6g | PROTEIN: 8.2g | CARBS: 10.1g | FIBER: 4.4g

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Very Good 4.0/5
(5 ratings)

Blueberry Oat Bran Muffins (Low GI)

Low GI rating for yummy, quick to grab snack muffins

CALORIES: 60.2 | FAT: 2.9g | PROTEIN: 2.8g | CARBS: 8.4g | FIBER: 1.3g

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Very Good 4.7/5
(7 ratings)

O So Yummy BBQ Chicken Pizza

Quick and easy lunch or snack that you and your kids will love.

CALORIES: 225 | FAT: 3.8g | PROTEIN: 19.6g | CARBS: 29g | FIBER: 3g

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Very Good 4.8/5
(4 ratings)

Easy 2-egg Omlette

Quick High-protien breakfast or snack

CALORIES: 210.5 | FAT: 13.3g | PROTEIN: 18.7g | CARBS: 3.8g | FIBER: 0.7g

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Very Good 4.4/5
(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go.

CALORIES: 219.2 | FAT: 11.8g | PROTEIN: 5.9g | CARBS: 27.2g | FIBER: 4.1g

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Very Good 4.1/5
(37 ratings)

Honey Popcorn Balls

A healthy snack for your trick-or-treaters (and for you too!)

CALORIES: 156.6 | FAT: 2.2g | PROTEIN: 0.9g | CARBS: 35.7g | FIBER: 1.2g

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Very Good 4.0/5
(37 ratings)

Vegan Homemade Tortilla Chips

Watch the game with these healthy snacks!

CALORIES: 148.5 | FAT: 4.1g | PROTEIN: 3.4g | CARBS: 26.4g | FIBER: 3.8g

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Very Good 4.5/5
(8 ratings)

Granola Bars

A healthy on-the-go snack.

CALORIES: 174.4 | FAT: 9g | PROTEIN: 3.6g | CARBS: 21.5g | FIBER: 2.5g

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Good 3.8/5
(6 ratings)

Wheat Chips and Salsa

Healthy and Easy Summer Time Snack

CALORIES: 796.5 | FAT: 74.6g | PROTEIN: 5.7g | CARBS: 32.1g | FIBER: 6.1g

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Quick Healthy Snack Recipes

Member Recipes for Quick Healthy Snack