Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.8 | Total Fat | 24.6 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 6.7 g |
| Monounsaturated Fat | 11.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 243.2 mg |
| Potassium | 483.7 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.0 g |
| Protein | 12.7 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.7 % |
| Calcium | 3.3 % |
| Copper | 5.8 % |
| Folate | 10.4 % |
| Iron | 7.0 % |
| Magnesium | 20.8 % |
| Manganese | 13.9 % |
| Niacin | 33.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 19.6 % |
| Riboflavin | 4.2 % |
| Selenium | 5.5 % |
| Thiamin | 4.7 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ants on a log
View the full ants on a log Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ants on a log
282 calories of Peanut Butter, smooth style, with salt, (3 tbsp)
42 calories of Raisins, (1 miniature box (.5 oz))
3 calories of Celery, raw, (5 strip (4" long))
Calories per serving of ants on a log
282 calories of Peanut Butter, smooth style, with salt, (3 tbsp)
42 calories of Raisins, (1 miniature box (.5 oz))
3 calories of Celery, raw, (5 strip (4" long))
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