Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 329.8
Total Fat 24.6 g
Saturated Fat 5.0 g
Polyunsaturated Fat 6.7 g
Monounsaturated Fat 11.7 g
Cholesterol 0.0 mg
Sodium 243.2 mg
Potassium 483.7 mg
Total Carbohydrate 21.1 g
Dietary Fiber 3.7 g
Sugars 0.0 g
Protein 12.7 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 13.5 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 24.7 %
Calcium 3.3 %
Copper 5.8 %
Folate 10.4 %
Iron 7.0 %
Magnesium 20.8 %
Manganese 13.9 %
Niacin 33.1 %
Pantothenic Acid 4.3 %
Phosphorus 19.6 %
Riboflavin 4.2 %
Selenium 5.5 %
Thiamin 4.7 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ants on a log

View the full ants on a log Recipe & Instructions
Submitted by: PAIGE48

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ants on a log

282 calories of Peanut Butter, smooth style, with salt, (3 tbsp)

42 calories of Raisins, (1 miniature box (.5 oz))

3 calories of Celery, raw, (5 strip (4" long))


Nutrition & Calorie Comments  

I prefer less peanut butter to lower the fat and calories or split this up into two servings. Submitted by:
SWEATERPUPS

(3/13/07)
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