Strawberry Margarita Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 194.1
- Total Fat: 0.7 g
- Cholesterol: 2.5 mg
- Sodium: 63.7 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 1.9 g
- Protein: 13.7 g
View full nutritional breakdown of Strawberry Margarita Smoothie calories by ingredient
Introduction
Quick and Delicious Breakfast or Snack Quick and Delicious Breakfast or SnackNumber of Servings: 4
Ingredients
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1/4 cup frozen limeade
2.5 cup frozen strawberry
1 cup plain nonfat yogurt
2 cup skim milk
1 scoop (33 grams) Vanilla whey protien powder
2-4 packets equal sweetner
Directions
Mix all ingredients in a blender. Makes 4 -10oz servings. (store in a pitcher in the fridge.)
Number of Servings: 4
Recipe submitted by SparkPeople user CHALIGAL155.
Number of Servings: 4
Recipe submitted by SparkPeople user CHALIGAL155.
Member Ratings For This Recipe
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MOONUMBER2
This is excellent! I leavee out the splenda and use all natural ingredients.
I also use Gold Standard Whey by Optimum Nutrition (vanilla ice cream flavor) if anyone needs suggestions on what kind of protein to use. - 8/20/08
Reply from CHALIGAL155 (8/24/08)
Thanks for the review...where do you buy that protien powder? Van ice cr flavor sounds great! ~Chali
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MARLENEBOUCHARD
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ARCANGLMYK73
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BATLEACTS