Side Items Recipes (Most Popular)
With the right seasoning base, this sauce can be flavored like any of your favorite high-calorie cream sauces.
This is an easy vegetable dish that you can make as spicy as you like by adding more (or less) of the Sambal Oelek (available in grocery store in ethnic food aisle or Asian markets).
This salsa recipe has loads of flavor with no added salt. Any sodium content comes from the raw ingredients. Use with traditional Mexican dishes. Or for extra punch, add as a topping on pasta, vegetables, eggs, beef, chicken, turkey, or veggie burgers. Only 18.7 calories and 8.5 mg sodium per each 1/4 cup serving.
This dish is a favorite at Thanksgiving or Christmas, but is NOT low in calories. You can lower the fat and calories by using low fat soup and low fat cheese.
A lower calorie way to enjoy a favorite. I love scrambled eggs this way because it is fluffy and slightly moist rather than dry.
Try it the next time your make burgers and you won't believe this sauce is either homemade or low in calorie/fat. Tastes just like the real thing... only better!