Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 244.5
Total Fat 8.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 21.4 mg
Sodium 107.5 mg
Potassium 222.7 mg
Total Carbohydrate 27.7 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 12.2 g
Vitamin A 0.9 %
Vitamin B-12 0.3 %
Vitamin B-6 2.7 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 7.9 %
Copper 3.3 %
Folate 13.4 %
Iron 7.7 %
Magnesium 1.9 %
Manganese 16.1 %
Niacin 6.7 %
Pantothenic Acid 3.8 %
Phosphorus 3.2 %
Riboflavin 0.9 %
Selenium 9.8 %
Thiamin 9.9 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amy's Spicy Tuna Roll

View the full Amy's Spicy Tuna Roll Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amy's Spicy Tuna Roll

117 calories of White Rice, short grain, cooked, (90 grams)

47 calories of Tuna, Fresh Yellowfin Raw, (1.50 oz)

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

27 calories of Olive Oil, (3 grams)

8 calories of Wasabi Paste, (0.50 tsp)

1 calories of Ajitsuke Nori Seasoned Roasted Seaweed {1S = 10 sheets}, (0.10 serving)

1 calories of Cucumber Peeled raw (1 slice)., (0.20 oz)


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