Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 154.4
Total Fat 3.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 6.8 mg
Sodium 233.5 mg
Potassium 171.7 mg
Total Carbohydrate 29.7 g
Dietary Fiber 2.4 g
Sugars 10.1 g
Protein 3.9 g
Vitamin A 2.7 %
Vitamin B-12 0.3 %
Vitamin B-6 10.2 %
Vitamin C 5.4 %
Vitamin D 0.8 %
Vitamin E 0.7 %
Calcium 1.6 %
Copper 2.6 %
Folate 6.4 %
Iron 3.5 %
Magnesium 3.2 %
Manganese 7.1 %
Niacin 4.0 %
Pantothenic Acid 1.5 %
Phosphorus 2.7 %
Riboflavin 5.5 %
Selenium 5.8 %
Thiamin 6.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bread

View the full Banana Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bread

36 calories of Flour, white, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))

23 calories of Granulated Sugar, (0.03 cup)

21 calories of Butter, salted, (0.21 tbsp)

4 calories of Breakstone Fat Free Sour Cream, (0.25 tbsp)

3 calories of Egg white, large, (0.17 serving)

2 calories of Milk, nonfat, (0.02 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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