Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 525.1 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 49.9 mg |
| Sodium | 283.0 mg |
| Potassium | 1,660.2 mg |
| Total Carbohydrate | 58.3 g |
| Dietary Fiber | 7.7 g |
| Sugars | 3.6 g |
| Protein | 30.8 g |
| Vitamin A | 49.6 % | Vitamin B-12 | 48.1 % |
|---|---|
| Vitamin B-6 | 62.5 % |
| Vitamin C | 100.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 18.8 % |
| Copper | 20.1 % |
| Folate | 15.5 % |
| Iron | 24.9 % |
| Magnesium | 22.5 % |
| Manganese | 25.2 % |
| Niacin | 31.8 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 34.2 % |
| Riboflavin | 16.8 % |
| Selenium | 21.4 % |
| Thiamin | 24.0 % |
| Zinc | 33.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old Time Beef Stew (Paula Deen)
View the full Old Time Beef Stew (Paula Deen) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old Time Beef Stew (Paula Deen)
242 calories of Beef chuck, arm pot roast, (0.18 lb)
196 calories of Potato, raw, (1.67 small (1-3/4" to 2-1/2" dia.))
21 calories of Canola Oil, (0.17 tbsp)
10 calories of Onion Vidalia raw med onion, (24.67 gram(s))
10 calories of Cornstarch, (0.02 cup)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
5 calories of Beef Broth - Swanson Low Sodium, (0.33 cup)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic, (0.17 clove)
Calories per serving of Old Time Beef Stew (Paula Deen)
242 calories of Beef chuck, arm pot roast, (0.18 lb)
196 calories of Potato, raw, (1.67 small (1-3/4" to 2-1/2" dia.))
21 calories of Canola Oil, (0.17 tbsp)
10 calories of Onion Vidalia raw med onion, (24.67 gram(s))
10 calories of Cornstarch, (0.02 cup)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
5 calories of Beef Broth - Swanson Low Sodium, (0.33 cup)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic, (0.17 clove)
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