Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 390.7
Total Fat 6.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 279.2 mg
Potassium 491.0 mg
Total Carbohydrate 71.4 g
Dietary Fiber 12.3 g
Sugars 4.6 g
Protein 14.1 g
Vitamin A 38.4 %
Vitamin B-12 0.2 %
Vitamin B-6 6.9 %
Vitamin C 23.9 %
Vitamin D 5.8 %
Vitamin E 3.7 %
Calcium 6.4 %
Copper 15.0 %
Folate 40.8 %
Iron 15.8 %
Magnesium 18.9 %
Manganese 27.4 %
Niacin 8.7 %
Pantothenic Acid 6.8 %
Phosphorus 15.5 %
Riboflavin 12.3 %
Selenium 5.8 %
Thiamin 16.8 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black bean pasta

View the full Black bean pasta Recipe & Instructions
Submitted by: DOODYM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black bean pasta

210 calories of Brown rice fettucine, (2 oz)

114 calories of Beans, black, (0.50 cup)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

7 calories of Mushrooms, fresh, (0.44 cup, pieces or slices)

3 calories of Spinach, fresh, (0.50 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Rosemary, dried, (0.25 tsp)


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