Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 437.0 | Total Fat | 30.5 g |
---|---|
Saturated Fat | 17.1 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 9.7 g |
Cholesterol | 113.6 mg |
Sodium | 1,512.4 mg |
Potassium | 304.0 mg |
Total Carbohydrate | 26.7 g |
Dietary Fiber | 4.5 g |
Sugars | 0.1 g |
Protein | 17.9 g |
Vitamin A | 20.9 % | Vitamin B-12 | 15.7 % |
---|---|
Vitamin B-6 | 14.8 % |
Vitamin C | 7.1 % |
Vitamin D | 2.4 % |
Vitamin E | 13.7 % |
Calcium | 31.0 % |
Copper | 17.7 % |
Folate | 8.4 % |
Iron | 19.9 % |
Magnesium | 17.2 % |
Manganese | 42.4 % |
Niacin | 19.3 % |
Pantothenic Acid | 9.9 % |
Phosphorus | 30.2 % |
Riboflavin | 29.7 % |
Selenium | 40.2 % |
Thiamin | 11.4 % |
Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Olive and Feta Tart with Anchovies, Garlic and Lemon Thyme
View the full Olive and Feta Tart with Anchovies, Garlic and Lemon Thyme Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Olive and Feta Tart with Anchovies, Garlic and Lemon Thyme
98 calories of Sour Cream, (0.17 cup)
88 calories of Feta Cheese, (33.33 grams)
84 calories of Butter, salted, (11.67 grams)
57 calories of Flour, whole grain, (16.67 grams)
41 calories of Black Olives, (50 grams)
34 calories of Buckwheat, (10 grams)
17 calories of Anchovy (anchovies), (8.33 grams)
13 calories of Cottage Cheese, 1% Milkfat, (18.33 grams)
9 calories of Egg Yolk, (0.17 large)
9 calories of Egg white, large, (0.50 serving)
2 calories of Garlic, (0.50 cloves)
2 calories of Thyme, fresh, (1.67 grams)
0 calories of Salt, (0.08 tsp)
Calories per serving of Olive and Feta Tart with Anchovies, Garlic and Lemon Thyme
98 calories of Sour Cream, (0.17 cup)
88 calories of Feta Cheese, (33.33 grams)
84 calories of Butter, salted, (11.67 grams)
57 calories of Flour, whole grain, (16.67 grams)
41 calories of Black Olives, (50 grams)
34 calories of Buckwheat, (10 grams)
17 calories of Anchovy (anchovies), (8.33 grams)
13 calories of Cottage Cheese, 1% Milkfat, (18.33 grams)
9 calories of Egg Yolk, (0.17 large)
9 calories of Egg white, large, (0.50 serving)
2 calories of Garlic, (0.50 cloves)
2 calories of Thyme, fresh, (1.67 grams)
0 calories of Salt, (0.08 tsp)
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