Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 407.6
Total Fat 11.6 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 78.1 mg
Sodium 617.4 mg
Potassium 264.7 mg
Total Carbohydrate 41.4 g
Dietary Fiber 3.8 g
Sugars 3.8 g
Protein 33.3 g
Vitamin A 7.1 %
Vitamin B-12 7.1 %
Vitamin B-6 24.6 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 13.1 %
Copper 2.1 %
Folate 31.7 %
Iron 14.9 %
Magnesium 7.0 %
Manganese 0.9 %
Niacin 60.9 %
Pantothenic Acid 8.3 %
Phosphorus 20.2 %
Riboflavin 18.7 %
Selenium 23.4 %
Thiamin 31.1 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tex Mex Chicken Penne

View the full Tex Mex Chicken Penne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tex Mex Chicken Penne

158 calories of Barilla Plus Penne, (1.50 oz)

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)

42 calories of Sour Cream, reduced fat, (0.13 cup)

35 calories of Green Giant Mexicorn (1/3 cup, 4 servings per can), (0.50 serving)

18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)

4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)

1 calories of Ortega Diced Green Chiles, (0.50 oz)


Nutrition & Calorie Comments  

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