Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 550.0 | Total Fat | 33.9 g |
---|---|
Saturated Fat | 12.4 g |
Polyunsaturated Fat | 5.2 g |
Monounsaturated Fat | 13.7 g |
Cholesterol | 121.2 mg |
Sodium | 511.6 mg |
Potassium | 1,300.3 mg |
Total Carbohydrate | 30.5 g |
Dietary Fiber | 3.0 g |
Sugars | 4.5 g |
Protein | 32.4 g |
Vitamin A | 44.7 % | Vitamin B-12 | 58.2 % |
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Vitamin B-6 | 70.8 % |
Vitamin C | 63.5 % |
Vitamin D | 2.7 % |
Vitamin E | 11.4 % |
Calcium | 9.2 % |
Copper | 24.0 % |
Folate | 28.0 % |
Iron | 21.7 % |
Magnesium | 21.2 % |
Manganese | 23.2 % |
Niacin | 59.2 % |
Pantothenic Acid | 23.5 % |
Phosphorus | 36.7 % |
Riboflavin | 35.9 % |
Selenium | 77.4 % |
Thiamin | 30.0 % |
Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Salmon with Leeks and Potatoes
View the full Roasted Salmon with Leeks and Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Salmon with Leeks and Potatoes
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
136 calories of Butter, salted, (1.33 tbsp)
76 calories of Olive Oil, (0.04 cup)
69 calories of Fingerling Potatoes, (3.33 oz)
54 calories of Leeks, (1 leek)
4 calories of Lemon Juice, (0.50 fl oz)
1 calories of Parsley, (0.50 tbsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Kosher Salt, (0.17 tsp)
Calories per serving of Roasted Salmon with Leeks and Potatoes
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
136 calories of Butter, salted, (1.33 tbsp)
76 calories of Olive Oil, (0.04 cup)
69 calories of Fingerling Potatoes, (3.33 oz)
54 calories of Leeks, (1 leek)
4 calories of Lemon Juice, (0.50 fl oz)
1 calories of Parsley, (0.50 tbsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Kosher Salt, (0.17 tsp)
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