Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.7 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.5 mg |
| Potassium | 27.5 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.7 g |
| Protein | 0.5 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.5 % |
| Vitamin D | 1.7 % |
| Vitamin E | 5.8 % |
| Calcium | 0.4 % |
| Copper | 1.8 % |
| Folate | 0.7 % |
| Iron | 0.8 % |
| Magnesium | 0.7 % |
| Manganese | 1.2 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.4 % |
| Selenium | 1.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinaded Spagetti Squash and Mushrooms
View the full Marinaded Spagetti Squash and Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinaded Spagetti Squash and Mushrooms
76 calories of Olive Oil, (0.04 cup)
5 calories of Squash, spaghetti, (0.13 cup)
4 calories of California Sundried tomatoes, (0.25 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Balsamic Vinegar, (0.13 tbsp)
0 calories of Albertson's - Red Wine Vinegar, (0.50 tbsp)
0 calories of Garlic Pepper Blend, McCormick, (0.13 tsp)
0 calories of Watkins Pepper, (0.13 tsp)
Calories per serving of Marinaded Spagetti Squash and Mushrooms
76 calories of Olive Oil, (0.04 cup)
5 calories of Squash, spaghetti, (0.13 cup)
4 calories of California Sundried tomatoes, (0.25 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Balsamic Vinegar, (0.13 tbsp)
0 calories of Albertson's - Red Wine Vinegar, (0.50 tbsp)
0 calories of Garlic Pepper Blend, McCormick, (0.13 tsp)
0 calories of Watkins Pepper, (0.13 tsp)
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