Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 570.3 | Total Fat | 22.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 68.0 mg |
| Sodium | 220.9 mg |
| Potassium | 1,720.8 mg |
| Total Carbohydrate | 52.9 g |
| Dietary Fiber | 7.2 g |
| Sugars | 2.2 g |
| Protein | 38.4 g |
| Vitamin A | 112.6 % | Vitamin B-12 | 66.0 % |
|---|---|
| Vitamin B-6 | 68.3 % |
| Vitamin C | 98.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 22.6 % |
| Copper | 21.7 % |
| Folate | 17.5 % |
| Iron | 29.8 % |
| Magnesium | 24.6 % |
| Manganese | 24.8 % |
| Niacin | 38.8 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 41.0 % |
| Riboflavin | 20.8 % |
| Selenium | 28.9 % |
| Thiamin | 26.0 % |
| Zinc | 42.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot---Potato, Carrot and Beef Roast
View the full Crock Pot---Potato, Carrot and Beef Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot---Potato, Carrot and Beef Roast
336 calories of Beef chuck, arm pot roast, (4 oz)
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
12 calories of Baby Carrots, raw, (2.50 large)
7 calories of Onions, raw, (0.25 small)
2 calories of Beef broth, bouillon, consomme, (0.13 cup)
Calories per serving of Crock Pot---Potato, Carrot and Beef Roast
336 calories of Beef chuck, arm pot roast, (4 oz)
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
12 calories of Baby Carrots, raw, (2.50 large)
7 calories of Onions, raw, (0.25 small)
2 calories of Beef broth, bouillon, consomme, (0.13 cup)
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