Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 228.1 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 80.5 mg |
Sodium | 162.2 mg |
Potassium | 711.7 mg |
Total Carbohydrate | 4.1 g |
Dietary Fiber | 0.4 g |
Sugars | 3.8 g |
Protein | 28.8 g |
Vitamin A | 1.0 % | Vitamin B-12 | 57.6 % |
---|---|
Vitamin B-6 | 53.5 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.7 % |
Copper | 18.2 % |
Folate | 8.2 % |
Iron | 6.5 % |
Magnesium | 10.5 % |
Manganese | 1.2 % |
Niacin | 57.1 % |
Pantothenic Acid | 21.8 % |
Phosphorus | 29.0 % |
Riboflavin | 32.5 % |
Selenium | 75.8 % |
Thiamin | 20.8 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled Salmon with Orange-Mustard Glaze
View the full Broiled Salmon with Orange-Mustard Glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled Salmon with Orange-Mustard Glaze
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
17 calories of Cascadian Farm Organics Sweet Orange Marmelade [1T=19g], (0.38 tbsp)
5 calories of Grey Poupon Harvest Coarse Ground Mustard, (0.50 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Broiled Salmon with Orange-Mustard Glaze
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
17 calories of Cascadian Farm Organics Sweet Orange Marmelade [1T=19g], (0.38 tbsp)
5 calories of Grey Poupon Harvest Coarse Ground Mustard, (0.50 tsp)
0 calories of Salt, (0.25 dash)
Calories in Similar Recipes
- This is a quick and easy main dish.
- Fish & Vegetables
- I use a Foreman Grill for this, but you can use a good fying pan too...
- Easy to make, healthy and delicious!
- Wonderful low fat, low cal way to prepare salmon!
- Its a different and delicious way to eat fish
- Healthy Omega-3's, tasty, and EASY
- Cedar Grilling Planks Encouraged!
- An easy, delicious Salmon recipe