Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.7 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 64.1 mg |
| Potassium | 19.7 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.7 g |
| Protein | 0.7 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.2 % |
| Copper | 1.0 % |
| Folate | 0.4 % |
| Iron | 1.0 % |
| Magnesium | 0.7 % |
| Manganese | 2.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low calorie vegan pumpkin muffin bites
View the full low calorie vegan pumpkin muffin bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low calorie vegan pumpkin muffin bites
19 calories of Olive Oil, (0.01 cup)
18 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.04 cup)
8 calories of Walnuts, (0.01 cup, chopped)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Agave Syrup, (0.17 tsp)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of low calorie vegan pumpkin muffin bites
19 calories of Olive Oil, (0.01 cup)
18 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.04 cup)
8 calories of Walnuts, (0.01 cup, chopped)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Agave Syrup, (0.17 tsp)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
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