Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.7 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 36.4 mg |
| Sodium | 173.7 mg |
| Potassium | 166.4 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.7 g |
| Protein | 3.4 g |
| Vitamin A | 24.4 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 2.3 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.7 % |
| Calcium | 1.9 % |
| Copper | 4.8 % |
| Folate | 3.8 % |
| Iron | 5.2 % |
| Magnesium | 7.1 % |
| Manganese | 32.8 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.0 % |
| Riboflavin | 5.5 % |
| Selenium | 19.6 % |
| Thiamin | 5.9 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini-Carrot muffins
View the full Zucchini-Carrot muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini-Carrot muffins
53 calories of Flour, whole grain, (0.13 cup)
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Zucchini, (0.06 cup, mashed)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Zucchini-Carrot muffins
53 calories of Flour, whole grain, (0.13 cup)
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Zucchini, (0.06 cup, mashed)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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