Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 41.8 mg |
| Sodium | 428.6 mg |
| Potassium | 221.8 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 3.7 g |
| Sugars | 13.5 g |
| Protein | 6.0 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 2.1 % |
| Vitamin D | 2.6 % |
| Vitamin E | 1.9 % |
| Calcium | 8.3 % |
| Copper | 13.4 % |
| Folate | 8.7 % |
| Iron | 9.9 % |
| Magnesium | 13.1 % |
| Manganese | 53.5 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 12.2 % |
| Riboflavin | 7.7 % |
| Selenium | 15.2 % |
| Thiamin | 10.7 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Walnut Muffins
View the full Apple Walnut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Walnut Muffins
63 calories of Walnuts, (0.08 cup, chopped)
36 calories of Flour, white, (0.08 cup)
29 calories of Apple Butter, (0.06 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Granny smith apple - 1 med. apple, (0.21 serving)
15 calories of Grade A Extra Large White Eggs, (0.17 serving)
10 calories of Molasses, (0.17 tbsp)
8 calories of Milk, 1%, (0.08 cup)
6 calories of Vanilla Extract, (0.17 tbsp)
5 calories of Wheat bran, crude, (0.04 cup)
4 calories of Oat Bran, (0.04 cup)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Cloves, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.21 tsp)
Calories per serving of Apple Walnut Muffins
63 calories of Walnuts, (0.08 cup, chopped)
36 calories of Flour, white, (0.08 cup)
29 calories of Apple Butter, (0.06 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Granny smith apple - 1 med. apple, (0.21 serving)
15 calories of Grade A Extra Large White Eggs, (0.17 serving)
10 calories of Molasses, (0.17 tbsp)
8 calories of Milk, 1%, (0.08 cup)
6 calories of Vanilla Extract, (0.17 tbsp)
5 calories of Wheat bran, crude, (0.04 cup)
4 calories of Oat Bran, (0.04 cup)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Cloves, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.21 tsp)
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