Nutrition Facts
Servings Per Recipe: 75
Serving Size: 1 serving
Amount Per Serving
Calories 18.5
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 23.9 mg
Sodium 36.0 mg
Potassium 32.9 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 2.2 g
Vitamin A 38.4 %
Vitamin B-12 71.1 %
Vitamin B-6 3.4 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 43.4 %
Folate 4.1 %
Iron 2.3 %
Magnesium 0.5 %
Manganese 1.6 %
Niacin 5.3 %
Pantothenic Acid 4.4 %
Phosphorus 3.2 %
Riboflavin 12.3 %
Selenium 3.2 %
Thiamin 1.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chopped liver

View the full Chopped liver Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chopped liver

11 calories of Beef liver, (0.21 oz)

3 calories of Kraft Miracle Whip Fat Free Dressing, (0.21 tbsp)

2 calories of Onions, raw, (0.04 large)

1 calories of Egg white, fresh, (0.08 large)

0 calories of Onion powder, (0.01 tsp)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Garlic powder, (0 tsp)


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