Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 181.4
Total Fat 11.7 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.9 g
Cholesterol 163.0 mg
Sodium 434.4 mg
Potassium 238.8 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.4 g
Sugars 1.1 g
Protein 11.1 g
Vitamin A 19.4 %
Vitamin B-12 9.3 %
Vitamin B-6 5.6 %
Vitamin C 8.0 %
Vitamin D 0.6 %
Vitamin E 4.3 %
Calcium 19.5 %
Copper 3.0 %
Folate 11.7 %
Iron 6.2 %
Magnesium 5.0 %
Manganese 7.8 %
Niacin 3.1 %
Pantothenic Acid 7.4 %
Phosphorus 19.7 %
Riboflavin 18.0 %
Selenium 22.0 %
Thiamin 7.0 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in buffalo chicken salad

View the full buffalo chicken salad Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of buffalo chicken salad

77 calories of Cheddar Cheese, (0.17 cup, shredded)

52 calories of Hard Boiled Egg, (0.67 large)

32 calories of Croutons, seasoned, (0.17 cup)

8 calories of Iceberg Lettuce (salad), (0.08 head, large)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

0 calories of Frank's Red Hot Buffalo Sauce, (0.33 tbsp)


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