Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 146.3
Total Fat 3.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 13.6 mg
Sodium 685.8 mg
Potassium 285.6 mg
Total Carbohydrate 21.6 g
Dietary Fiber 4.1 g
Sugars 2.7 g
Protein 7.5 g
Vitamin A 7.0 %
Vitamin B-12 0.9 %
Vitamin B-6 11.1 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 8.5 %
Copper 7.3 %
Folate 9.4 %
Iron 9.4 %
Magnesium 6.0 %
Manganese 21.5 %
Niacin 5.0 %
Pantothenic Acid 2.4 %
Phosphorus 8.3 %
Riboflavin 5.6 %
Selenium 4.2 %
Thiamin 7.9 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pasta & bean soup

View the full pasta & bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta & bean soup

60 calories of Pasta, cooked, (0.60 oz)

33 calories of Beans, red kidney, (0.15 cup)

30 calories of Applegate Farms Natural Pancetta, (0.30 oz)

20 calories of Garlic, (0.10 cup)

20 calories of Trader Joe's Organic Creamy Tomato Soup, (0.20 cup)

7 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.05 cup)

4 calories of Baby Carots, (0.30 oz)

3 calories of Beef broth, bouillon, consomme, (0.20 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Oregano, ground, (0.10 tbsp)

1 calories of Celery, raw, (0.05 cup, diced)

0 calories of Water, tap, (0.40 cup (8 fl oz))

0 calories of Salt, (0.10 dash)


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