Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.1 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.4 mg |
| Sodium | 411.6 mg |
| Potassium | 88.0 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 7.2 g |
| Sugars | 0.8 g |
| Protein | 13.2 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 13.8 % |
| Copper | 0.6 % |
| Folate | 2.2 % |
| Iron | 2.2 % |
| Magnesium | 2.1 % |
| Manganese | 0.3 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.7 % |
| Riboflavin | 1.8 % |
| Selenium | 7.3 % |
| Thiamin | 1.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Green Chile Enchiladas
View the full Chicken and Green Chile Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Green Chile Enchiladas
80 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (1 serving)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of Green Chile Enchilada Sauce, (0.25 cup)
16 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.05 cup)
9 calories of Kraft Free Shredded Cheddar Cheese, (0.05 cup)
8 calories of Naturally Yours Fat Free Sour Cream, (0.80 tbsp)
3 calories of Green Chili Peppers, canned, (0.10 cup)
Calories per serving of Chicken and Green Chile Enchiladas
80 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (1 serving)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of Green Chile Enchilada Sauce, (0.25 cup)
16 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.05 cup)
9 calories of Kraft Free Shredded Cheddar Cheese, (0.05 cup)
8 calories of Naturally Yours Fat Free Sour Cream, (0.80 tbsp)
3 calories of Green Chili Peppers, canned, (0.10 cup)
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