Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 80.7 mg |
| Potassium | 437.2 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.8 g |
| Protein | 3.2 g |
| Vitamin A | 48.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 59.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 9.0 % |
| Copper | 14.3 % |
| Folate | 20.7 % |
| Iron | 8.4 % |
| Magnesium | 12.9 % |
| Manganese | 19.1 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 8.3 % |
| Riboflavin | 6.8 % |
| Selenium | 1.1 % |
| Thiamin | 7.6 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dr. Oz Sesame Cucumber Salad
View the full Dr. Oz Sesame Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dr. Oz Sesame Cucumber Salad
24 calories of Cucumber (peeled), (1 medium)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Fresh Chives, (50 grams)
11 calories of Toasted Sesame Oil, (0.09 tbsp)
9 calories of Sesame Seeds, (0.17 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Soy Sauce, (0.25 tsp)
0 calories of Rice Wine Vinegar, (0.50 tbsp)
Calories per serving of Dr. Oz Sesame Cucumber Salad
24 calories of Cucumber (peeled), (1 medium)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Fresh Chives, (50 grams)
11 calories of Toasted Sesame Oil, (0.09 tbsp)
9 calories of Sesame Seeds, (0.17 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Soy Sauce, (0.25 tsp)
0 calories of Rice Wine Vinegar, (0.50 tbsp)
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