Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.4 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.8 mg |
| Potassium | 331.3 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 16.4 g |
| Protein | 3.4 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 10.2 % |
| Vitamin D | 0.5 % |
| Vitamin E | 12.9 % |
| Calcium | 3.6 % |
| Copper | 8.2 % |
| Folate | 3.7 % |
| Iron | 5.5 % |
| Magnesium | 10.8 % |
| Manganese | 15.8 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.4 % |
| Riboflavin | 8.0 % |
| Selenium | 1.5 % |
| Thiamin | 3.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Raw "Ice Cream" PIe
View the full Vegan Raw "Ice Cream" PIe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Raw "Ice Cream" PIe
60 calories of Banana, fresh, (0.67 small (6" to 6-7/8" long))
48 calories of Almonds, (7 almond)
42 calories of Barhi Dates, (0.08 cup)
5 calories of Equal Exchange's Organic & Fairly Traded Baking Cocoa (1 tbsp / 5g), (0.25 tbsp)
1 calories of Almond Breeze, Vanilla Unsweetened, Almond Milk, (0.02 cup)
Calories per serving of Vegan Raw "Ice Cream" PIe
60 calories of Banana, fresh, (0.67 small (6" to 6-7/8" long))
48 calories of Almonds, (7 almond)
42 calories of Barhi Dates, (0.08 cup)
5 calories of Equal Exchange's Organic & Fairly Traded Baking Cocoa (1 tbsp / 5g), (0.25 tbsp)
1 calories of Almond Breeze, Vanilla Unsweetened, Almond Milk, (0.02 cup)
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