Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.5 mg |
| Potassium | 93.2 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 15.2 g |
| Protein | 1.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.8 % |
| Copper | 3.3 % |
| Folate | 1.2 % |
| Iron | 2.9 % |
| Magnesium | 2.2 % |
| Manganese | 6.1 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.9 % |
| Selenium | 0.7 % |
| Thiamin | 1.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Bake, Naturally Sweetened Oatmeal Cookies
View the full No-Bake, Naturally Sweetened Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Bake, Naturally Sweetened Oatmeal Cookies
31 calories of Honey, (0.03 cup)
30 calories of Dates, (0.06 cup, pitted, chopped)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
16 calories of Walnuts, (0.02 cup, chopped)
2 calories of Rice Dream Original rice milk, (0.02 cup)
2 calories of Carob Powder, (0.08 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
Calories per serving of No-Bake, Naturally Sweetened Oatmeal Cookies
31 calories of Honey, (0.03 cup)
30 calories of Dates, (0.06 cup, pitted, chopped)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
16 calories of Walnuts, (0.02 cup, chopped)
2 calories of Rice Dream Original rice milk, (0.02 cup)
2 calories of Carob Powder, (0.08 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
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