Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 344.8
Total Fat 22.7 g
Saturated Fat 12.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.8 g
Cholesterol 238.8 mg
Sodium 726.1 mg
Potassium 247.1 mg
Total Carbohydrate 14.7 g
Dietary Fiber 1.3 g
Sugars 1.4 g
Protein 19.9 g
Vitamin A 19.4 %
Vitamin B-12 20.3 %
Vitamin B-6 13.3 %
Vitamin C 2.1 %
Vitamin D 14.0 %
Vitamin E 3.9 %
Calcium 40.8 %
Copper 1.8 %
Folate 16.1 %
Iron 14.6 %
Magnesium 5.4 %
Manganese 1.1 %
Niacin 13.7 %
Pantothenic Acid 9.3 %
Phosphorus 32.2 %
Riboflavin 33.8 %
Selenium 30.8 %
Thiamin 29.3 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Luther League Egg Bake

View the full Luther League Egg Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Luther League Egg Bake

114 calories of Cheddar Cheese, (1 oz)

65 calories of Butter, salted, (0.04 cup)

60 calories of Egg, fresh, whole, raw, (0.83 large)

41 calories of Country Hearth, Kids' Choice (1 slice), (0.58 serving)

30 calories of Ham, extra lean, (5% fat), (0.17 cup, diced)

17 calories of Milk, nonfat, (0.21 cup)

13 calories of Kellogg's Corn Flakes Cereal, (0.13 cup (1 serving))


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