Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 42.0 mg |
| Sodium | 349.1 mg |
| Potassium | 315.3 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.5 g |
| Protein | 19.8 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.1 % |
| Copper | 6.6 % |
| Folate | 19.6 % |
| Iron | 10.4 % |
| Magnesium | 12.3 % |
| Manganese | 11.9 % |
| Niacin | 30.6 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 19.4 % |
| Riboflavin | 4.8 % |
| Selenium | 21.5 % |
| Thiamin | 10.7 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken / Black bean burrito filling
View the full Chicken / Black bean burrito filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken / Black bean burrito filling
86 calories of Roasting Chicken, light meat, (0.40 cup, chopped or diced)
68 calories of Beans, black, (0.30 cup)
10 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.50 serving)
3 calories of Lawry's Taco Seasoning, (0.40 tsp)
Calories per serving of Chicken / Black bean burrito filling
86 calories of Roasting Chicken, light meat, (0.40 cup, chopped or diced)
68 calories of Beans, black, (0.30 cup)
10 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.50 serving)
3 calories of Lawry's Taco Seasoning, (0.40 tsp)
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