Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 222.3
Total Fat 4.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.1 g
Cholesterol 3.7 mg
Sodium 123.5 mg
Potassium 238.4 mg
Total Carbohydrate 41.2 g
Dietary Fiber 6.5 g
Sugars 15.1 g
Protein 7.6 g
Vitamin A 1.7 %
Vitamin B-12 5.7 %
Vitamin B-6 5.0 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 12.6 %
Copper 2.6 %
Folate 3.8 %
Iron 10.1 %
Magnesium 4.3 %
Manganese 9.5 %
Niacin 3.4 %
Pantothenic Acid 5.1 %
Phosphorus 14.9 %
Riboflavin 10.3 %
Selenium 3.1 %
Thiamin 4.4 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Crisp

View the full Fruit Crisp Recipe & Instructions
Submitted by: SHOLLOW1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Crisp

113 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.75 serving)

59 calories of Blueberries, frozen (unsweetened), (0.75 cup, unthawed)

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

9 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.25 Serving)

3 calories of Nutmeg, ground, (0.25 tsp)

0 calories of Splenda, (0.25 tsp)


No nutrition or calorie comments found.