Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 168.3
Total Fat 7.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 90.5 mg
Sodium 929.2 mg
Potassium 150.1 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.3 g
Sugars 1.7 g
Protein 20.3 g
Vitamin A 3.2 %
Vitamin B-12 2.3 %
Vitamin B-6 3.4 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.9 %
Copper 3.2 %
Folate 3.4 %
Iron 4.8 %
Magnesium 2.7 %
Manganese 3.3 %
Niacin 0.5 %
Pantothenic Acid 2.4 %
Phosphorus 4.5 %
Riboflavin 5.1 %
Selenium 5.8 %
Thiamin 2.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Tuna Salad

View the full Homemade Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Tuna Salad

70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)

45 calories of Hellmann's Mayonaise, (0.50 tbsp)

20 calories of Hard Boiled Egg, (0.25 large)

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of Dill Pickles, (0.75 medium (3-3/4" long))

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.38 tsp)


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