Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 28.1 mg |
| Sodium | 1,049.5 mg |
| Potassium | 215.5 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 12.0 g |
| Sugars | 4.6 g |
| Protein | 23.2 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 7.2 % |
| Copper | 4.6 % |
| Folate | 0.6 % |
| Iron | 16.0 % |
| Magnesium | 2.7 % |
| Manganese | 3.2 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.0 % |
| Selenium | 1.6 % |
| Thiamin | 0.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bear Creek Chili with Ground Turkey
View the full Bear Creek Chili with Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bear Creek Chili with Ground Turkey
80 calories of Chili Mix, Bear Creek Darn Good 9.8 oz bag, (1.23 oz)
75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)
18 calories of Tomato Paste, (0.13 can (6 oz))
11 calories of Old El Paso Mild Taco Seasoning mix, (1.50 tsp)
0 calories of Water, tap, (0.88 cup (8 fl oz))
Calories per serving of Bear Creek Chili with Ground Turkey
80 calories of Chili Mix, Bear Creek Darn Good 9.8 oz bag, (1.23 oz)
75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)
18 calories of Tomato Paste, (0.13 can (6 oz))
11 calories of Old El Paso Mild Taco Seasoning mix, (1.50 tsp)
0 calories of Water, tap, (0.88 cup (8 fl oz))